Mood swings, hot flashes, anxiety, fatigue, weight gain around the middle, low libido?
It could be perimenopause or menopause. Welcome to my site - I have resources to help!
My private practice of 17 years thrives because my patients search for real answers. They don’t want to rely on medications to simply band-aide a problem.
Find answers to questions such as:
- How do healthy fats help to balance hormones?
- Which natural supplements can help provide menopausal relief?
- What do hormones do?
“Top Ten Solutions to Balance Hormones Naturally”
~ Recent Podcasts and Blog Posts~
032: Anti-Aging for Delicate Female Parts with Dr. Anna Cabeca
Painful intercourse, lack of libido, dryness or (eek!) urine leakage? These symptoms are some may be associated with menopause. Learn the facts!
031: Mindful Eating with Angela Gaffney
Mindful eating is more than just thinking about what you put inside of your mouth. Get a new perspective on this concept and tips to incorporate now.