Mood swings, hot flashes, anxiety, fatigue, weight gain around the middle, low libido?
~ Recent Podcasts and Blog Posts~
032: Anti-Aging for Delicate Female Parts with Dr. Anna Cabeca
Painful intercourse, lack of libido, dryness or (eek!) urine leakage? These symptoms are some may be associated with menopause. Learn the facts!
031: Mindful Eating with Angela Gaffney
Mindful eating is more than just thinking about what you put inside of your mouth. Get a new perspective on this concept and tips to incorporate now.